Pocket Health - Fitness Tracker

Pocket Health - Fitness Tracker

On sale now at FranklinCovey USA & FranklinCovey CA :$2.96

The Health - Fitness Tracker form helps you track your nutrition intake as well as your exercise sessions Each week, you can keep track of the food you consume and the nutritional value of each meal, such as how many grams of fat, carbohydrates, and proteins were consumed For tracking your exercise sessions, this form provides spaces to include details about your workouts You are in control of maintaining and motivating yourself to improve your energy level, which will lead to a more productive and healthier lifestyle It is never too late to start enriching your life by embracing a vigorous and active way of life A resource of helpful hints and detailed forms that simplify setting goals, planning programs and tracking results A holistic approach to wellness, summary sheets are included for documenting progress over an extended period of time Package of 50 Clear and crisp, with clean white writing space and blue and tan borders, these forms coordinate with all planner page designs Pocket (Page Size: 3-1-2" x 6")